Hi, I’m Chelsea Vater, and I volunteer with ASH Wales’s youth project, The Filter.

I first got involved with ASH Wales through my college. They visited us for a session, and I was really inspired by the activities they ran. I enjoyed it so much that I asked if I could do my college placement with them – and luckily, they said yes!

Now, I split my time between working in the office and going out to youth clubs and colleges for sessions. What I love most about ASH Wales is how friendly and welcoming everyone is. If I ever have a problem, I know I can talk to the team, and they’ll always be there to help.

When I’m out on sessions with Louisa, I often help with the CO monitor – a device that measures the amount of carbon monoxide in your lungs. I also assist with recording the CO scores. It’s amazing how much I’ve learned since starting here. I’ve come to understand the ongoing challenges with smoking rates, but I’ve also seen how much effort the government and organisations like ASH Wales are putting in to bring those numbers down.

Volunteering with ASH Wales has been a fantastic experience, and I’d recommend it to anyone. They’re an amazing charity doing incredible work to support people in quitting smoking and building healthier communities.

If you’re passionate about making a difference, why not get involved with ASH Wales? You’ll learn, grow, and be part of something truly meaningful.