THE scale of the illegal tobacco market in Wales is set to be highlighted by BBC Wales in …
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VEGANISM is on the rise with the number of people in the UK switching to a plant-based diet …
When you give up smoking, maintaining a healthy weight can prove challenging. There are several reasons why quitting …
It’s notoriously difficult to stick to New Year’s resolutions – a study by Bristol University found that 88% …
If you’ve made the brilliant decision to stop smoking in 2019 then it’s crucially important that you don’t …
The year is drawing to a close and, if all goes to plan, December 31st will be your …