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    Raising awareness of the health, social and economic effects of smoking in Wales Raising awareness of the health, social and economic effects of smoking in Wales Raising awareness of the health, social and economic effects of smoking in Wales
    • Quit Smoking
      • Support in Wales
        • Help Me Quit – NHS Service
        • Vaping
        • GPs and Pharmacies
        • Online support
      • Tools for Quitting
        • NRT Guide
        • Cost of Smoking
        • What happens to your body when you quit?
        • Real life quit stories
        • Quit tips
    • About Us
      • ASH Wales
        • Who We Are
        • Work With Us
      • Partnerships & Networks
        • Professional Networks
        • WTHN – Wales Tobacco or Health Network
        • WTCA – Wales Tobacco Control Alliance
        • Cross Party Group on Smoking and Health
    • Campaigns & Resources
      • Smokefree Spaces
        • Healthy Homes
        • Smokefree School Gates
        • Smokefree Sports
        • Smokefree Beaches
        • Smokefree Universities
      • Campaigns
        • No Smoking Day 2024
        • StopiOctober
        • Switch, Quit & Save
        • No Ifs. No Butts – Illegal Tobacco
        • Smoking and the Environment
      • Resources
        • Vapes and Tobacco Bill
        • Menu of Addiction
        • Vaping Advice
        • Fact Sheets
        • No Smoking Day 2024 Materials
        • Illegal Tobacco Resources
      • Previous Campaigns
        • Smokefree Baby and Me
        • Playgrounds
        • Smoking in cars
        • Tobacco point of sale displays
        • Standardised / plain packaging
        • Swansea CO Monitor Scheme
    • Statistics & Reports
      • Wales Smoking Statistics
        • Headline Statistics
      • Reports
        • Research & Reports
        • Consultation Responses
        • Briefing Papers
        • Surveys
      • Topics
        • Health Inequalities
        • Illegal Tobacco
        • Vaping
        • Mental Health
        • Young People
        • Pregnancy
        • Smoking in the Home
        • Shisha / Hookah
        • Heat not burn products
    • Training
      • Training Packages
        • Vape Training for Businesses
        • Vape Training for Schools
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        • Webinar Library Login
        • Webinar Library Dashboard
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    Archives

    Tag Archives for: "quit stories"
    Home » quit stories
     Smoker swaps cigarettes for 15,000 steps a day
     0
    By Kimberley Martin
    In Blog, Uncategorized
    Posted 25th June 2020

    Smoker swaps cigarettes for 15,000 steps a day

    READ MORE
     What are the best ways to give up smoking?
     0
    By Kimberley Martin
    In Blog
    Posted 28th August 2019

    What are the best ways to give up smoking?

    READ MORE
     Nicotine addiction and the unconscious brain
     3
    By Kimberley Martin
    In Blog
    Posted 2nd August 2019

    Nicotine addiction and the unconscious brain

    READ MORE
     Welsh teens share their smoking struggles with ASH Wales
     0
    By Kimberley Martin
    In Blog
    Posted 30th July 2019

    Welsh teens share their smoking struggles with ASH Wales

    READ MORE
     From COPD to CEO – how a diagnosis transformed this man’s life
     0
    By Diana Milne
    In Blog
    Posted 30th May 2019

    From COPD to CEO – how a diagnosis transformed this man’s life

    READ MORE
     ‘My husband and I quit smoking together’
     0
    By Diana Milne
    In Blog
    Posted 22nd October 2018

    ‘My husband and I quit smoking together’

    READ MORE
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    Action on Smoking and Health (ASH) Wales Cymru is a registered charity (1120834) and Company Limited by Guarantee (6030302)