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How smoking affects your teeth – a dentist’s warning

Dr Nigel Jones is based in Abergavenny and has treated Olympic silver medal winning cyclist Becky James, Swansea

‘My Husband and I Quit Smoking Together’

Susan Hewitson from Barry, gave up smoking last year aged 62, after being told she has COPD. She

Stop smoking author’s guide to giving up

To help smokers quit during Stoptober we asked stop smoking experts for their top tips on how to

Cardiff Council’s new cigarette butt bins put smokers in ‘poll position’

ASH Wales welcomes an innovative scheme by Cardiff Council to tackle cigarette butt litter. The council has installed

‘I Gave Up Smoking As a Gift To My Son’

Paul Taylor, 48, a dad-of-two and chemist from Barry, gave up smoking ten weeks ago after attending a

How I Finally Quit Cigarettes After 36 Years of Smoking

Grandmother Angela Howarth, 58, a service driver from Wrexham, gave up smoking nine years ago, having smoked since

‘How I finally quit cigarettes after 36 years of smoking’

Grandmother Angela Howarth, 58, a service driver from Wrexham, gave up smoking nine years ago, having smoked since

Ex-smoker and Allen Carr CEO reveals the secret of his success

To help smokers quit during Stoptober we asked stop smoking experts for their top tips on how to

Reaching out to pregnant smokers

Supporting pregnant women to give up smoking for the sake of their baby is no easy task. Pregnancy

Smoking and mental health – the hidden cost of lighting up

The harmful effects of smoking on physical health are well publicised but people are less aware of the

Be the best quit smoking wingman

If a friend or loved one is giving up smoking this Stoptober then the chances are that you’ll

Expert’s guide to surviving nicotine withdrawal

Steve Clarke is clinical and therapy services manager for The Priory Group which provides specialist mental health services

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