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November 20, 2019

Life With COPD – a Mum Of Four’s Story

Every year in Wales around 3,000 people are diagnosed with Chronic Obstructive Pulmonary Disease (COPD), a group of
November 13, 2019

Smoking and mouth cancer – your questions answered

To mark this Mouth Cancer Action Month, we interviewed Dr Philip Lewis of the Mouth Cancer Foundation about
November 11, 2019

E-cigarettes now the most popular quit smoking tool in Wales

E-cigarettes are by far the most common quit smoking tool in Wales, according to new figures published by
November 7, 2019

ASH Wales responds to latest vaping research

New studies continue to be published into e-cigarettes and it is understandable that they cause concern among vapers.
November 6, 2019

How to cope with stress without a cigarette in your hand

To mark Stress Awareness Day, we’ve taken a look at stress and smoking and how to find new
October 31, 2019

How smoking affects men’s health

More men in Wales smoke than women and smoking remains the biggest avoidable cause of early death amongst
October 31, 2019

Going Solo – How One Woman Quit Smoking Using Will Power Alone

Alison Thorpe, a complaints case manager from Cardiff, gave up smoking having started aged just 13. She described
October 28, 2019

Keep calm and carry on – what to do if you relapse after quitting smoking

In an ideal world we’d all give up smoking for good on our first quit attempt. But for
October 22, 2019

Coping with Cigarette Cravings

WHEN it comes to quitting cigarettes, cravings are the toughest challenge you will face. In the first week
October 10, 2019

Ten things you didn’t know about smoking and mental health

For #WorldMentalHealthDay, we want to shed light on the often-overlooked connection between smoking and mental health. Smoking has
October 8, 2019

Five facts about smoking and mental health

There is a far higher prevalence of smoking among people with mental health problems compared to the rest
October 6, 2019

Expert’s guide to surviving nicotine withdrawal

Steve Clarke is clinical and therapy services manager for The Priory Group which provides specialist mental health services

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