Nicotine addiction overwhelmingly begins in childhood – and family influence remains the strongest factor. Despite decades of progress …
Cannabis
Cannabis use in Wales is changing. Once associated with traditional smoking methods, it now includes edibles, vaping, and dangerously potent synthetic cannabinoids like Spice. These shifts bring new challenges and risks for individuals, families, and communities.
Let’s take a closer look at what cannabis is, how it’s being used today, and why understanding its impact is more important than ever.
What's The Issue?
Cannabis is no longer the mild, leafy substance it was decades ago. Modern strains contain much higher levels of THC—the psychoactive compound responsible for the “high”—and significantly reduced levels of CBD, which can counterbalance THC’s effects.
Stronger and Riskier: THC levels in today’s cannabis are often three times higher than in the past, making it more addictive and unpredictable.
Synthetic Cannabinoids: Products like Spice and Black Mamba mimic cannabis but are far more dangerous, with effects ranging from severe mental distress to life-threatening health problems.
Vaping and Edibles: Young people are turning to these methods because they’re discreet and perceived as safer, but they carry their own unique risks. Edibles, for example, can have delayed, intense, and long-lasting effects, leading to accidental overconsumption.
Why It Matters?
Health Risks
- Prolonged use can harm memory, learning, and mental health, increasing the risk of anxiety, depression, and even psychosis. Smoking cannabis also damages lung health and increases the likelihood of respiratory issues.
Youth Impact
Young people are particularly vulnerable, with cannabis use affecting brain development, motivation, and academic performance.
Dependency and Addiction:
Modern cannabis is far more addictive. Regular users can experience withdrawal symptoms such as irritability, cravings, and insomnia.
Legal and Social Consequences
Possession or sale of cannabis is illegal in the UK. A criminal record can impact job opportunities, travel, and life prospects.
Community Safety
- The rise of synthetic cannabinoids presents significant risks, with unpredictable effects that can lead to emergency hospital visits.
How You Can Help
Educate Yourself and Others: Equip yourself with the facts about cannabis and its risks. Share this knowledge with friends, family, and your community.
Report Illegal Activity: If you see suspicious cannabis or vape products being sold, report them anonymously through the No Ifs, No Butts portal.
Seek Support: If you or someone you know is struggling with cannabis use, reach out for help.
Key Stats
- 7% of secondary school students in Wales (Years 7-11) have tried cannabis.
- 27% of young people who vape daily have used cannabis in their vapes.
- 46% of suspicious vapes tested in Wales contained synthetic cannabinoids.
- Cannabis-related mental health admissions are rising across the UK, particularly among young people.
- THC levels in modern cannabis are up to three times higher than they were 20 years ago.
- No Downloads Available
Talk to Frank – Info on Cannabis and Helpline
Confidential advice and support on cannabis use and its effects.
Dan 24/7 – Info on Cannabis and Helpline
A bilingual helpline offering free, confidential advice and support in Wales.
Mind – Cannabis and Mental Health
Learn about how cannabis use affects mental health and find mental health support.
Cancer Research UK – Cannabis and Cancer Risk
Understand how cannabis affects cancer risks and health.
Release – Cannabis and the Law
Explore legal advice and guidance on cannabis use in the UK.
Royal College of Psychiatrists – Cannabis and Mental Health
Expert insights into the link between cannabis use and mental health conditions like psychosis and anxiety.
Oops, no articles here yet! Check back soon or explore other topics—we’re always updating!
Support Our Work
Your support helps us create impactful campaigns and provide free resources to schools and communities across Wales. Every donation brings us closer to a smoke-free generation.
