About This Resource
This easy to read leaflet explains what nicotine is, how it affects the brain and body, and why it can become addictive. It challenges common myths around stress, cravings and “nicotine free” products, helping young people better understand the risks of nicotine use
Who is it for?
- Young people aged 11+
- Schools and colleges
- Youth clubs and youth workers
- Community organisations
- Health education and awareness sessions
- Perfect for use in lessons, youth workshops, wellbeing sessions and nicotine awareness activities.

