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Schools, youth groups, families and communities

Meet the Nicofiends

A creative ASH Wales campaign helping children and young people spot the pressures that can pull them into smoking, vaping or nicotine.

Use ready to run sessions, quick activities and creative challenges to help young people spot pressure early and make their own choices.

What's Influencing Young People?

Nicotine use doesn’t usually begin with one big decision. It starts with curiosity, stress, boredom, wanting to fit in, a message online, bright packaging, sweet flavours or someone saying, “go on, just try it.” 

Quick start guide

Where to start?

Whether you are a teacher, youth worker, parent, carer or community partner, there is a simple way to use Nicofiends with young people.

For schools

Run a lesson

Use the primary or secondary school packs for a ready to run session with slides, guidance and activity sheets.

View school packs
For youth groups

Pick an activity

Choose one quick activity for a short session, or download the full youth activity pack if you want everything together.

Download youth pack
For families

Enter at home

Children and young people can create a Nicofiend character or campaign poster at home and send it in with adult permission.

Enter the competition
For quick sessions

Browse activities

Use the activity bank for quick games, creative challenges and discussion activities that do not feel like a formal lesson.

Browse activities
Quick tip: schools may prefer the lesson packs, youth groups may prefer the activity bank, and families may want to go straight to the competition.
National Competition

Create your own Nicofiend

Young people under 18 across Wales are invited to invent an original Nicofiend: a character showing a pressure, feeling, message or trick linked to smoking, vaping or nicotine.

Draw it, paint it or create it digitally. Younger children can use our Feelings Monster template, and older entrants can add a slogan or feature their Nicofiend in a poster.

Closes Friday 4 December 2026

Prize

Twelve winning Nicofiends will be brought to life as official characters in our 2027 campaign. Each winner will receive a small prize bundle, certificate and voucher.

Why this campaign matters

Nicotine use does not usually begin with one big decision. It can start with curiosity, stress, boredom, wanting to fit in, packaging, social media or someone saying, “go on, just try it.”

Nicofiends gives schools, youth groups and families a creative way to help young people spot pressure, question influence and feel more confident making their own choices.

Nicofiend

[ nik-oh-feend ] | noun

a character that shows the pressures, tricks or feelings that can pull young people into smoking, vaping or nicotine use.

Nicofiends helps young people explore:

  • How pressure can build around smoking, vaping and nicotine products
  • How marketing can sell a feeling rather than the full picture
  • How social media can make something feel more common than it is
  • How nicotine can become hard to stop
  • How to pause, question and respond
For schools

Ready to use in class

Schools can take part by running a Nicofiends session, downloading the resources and inviting pupils to create their own campaign characters.

Primary school pack

Key Stage 2 pupils explore pressure, feelings and choices through a creative Nicofiends activity.

Secondary school pack

Year 7 to 9 pupils explore influence, marketing, nicotine products and social pressure.

Quick Activities

All of the quick activities on this page can be used in youth groups, community settings or informal sessions with young people. The activities are flexible, easy to run and designed to help young people explore pressure, influence, confidence and choice without it feeling like a classroom lesson.

21 activities

Ages 14 to 18 20 to 30 mins

Risk Ladder

Compare different types of risk linked to smoking, vaping, nicotine and other products.

View activity
Ages 14 to 18 20 to 25 mins

Pressure Web

Map connected pressures around smoking, vaping and nicotine and find ways to weaken them.

View activity
Ages 11 to 14 20 to 30 mins

Pass It On

Create a campaign poster helping younger pupils recognise pressure and make their own choices.

View activity
Ages 10 to 14 10 to 15 mins

Reason Rumble

Practise realistic responses, reasons and ways out when someone feels under pressure.

View activity
Ages 7 to 10 15 to 20 mins

Choice Shield

Create a simple plan for what to notice, say, do and who to ask for help.

View activity
Ages 4 to 7 10 mins

My Brave Phrase

Practise simple words children can use to say no, make a different choice or ask for help.

View activity
Ages 4 to 7 15 to 20 mins

Little Feelings Monster

Create a character that shows a feeling and think about who can help when feelings get big.

View activity
Ages 4 to 7 10 mins

Copy or Choose?

A movement game exploring the difference between copying someone and making your own choice.

View activity
Ages 8 to 18 15 to 20 mins

Quick Gain

A passing game where teams decide whether a quicker advantage is worth the extra risk.

View activity
Ages 8 to 18 10 to 15 mins

Rescue Run

An active team game about noticing when someone needs support and helping them rejoin the group.

View activity
Ages 8 to 18 10 to 15 mins

Pressure Shot

A sports activity exploring how other people’s opinions can affect confidence and choices.

View activity
Ages 8 to 18 5 to 10 mins

Hold the Line

A quick sports game about pausing before automatically following what other people do.

View activity
Ages 11 to 16 15 to 20 mins

Choice Compass

Build a simple plan to notice pressure, respond, leave the moment and find support.

View activity
Ages 7 to 10 10 to 15 mins

Cup Choice

A quick guessing game exploring how group advice can influence someone’s first choice.

View activity
Ages 14 to 18 20 to 30 mins

What’s Missing?

Look closely at advertising and spot the information, consequences or context that has been left out.

View activity
Ages 4 to 18 15 to 40 mins

Create Your Nicofiend

Create a character showing a pressure, feeling or message linked to smoking, vaping or nicotine.

View activity
Ages 11 to 16 15 to 20 mins

Hype Lab

Turn an ordinary object into a must have product and spot the tricks used to make it sound appealing.

View activity
Ages 7 to 14 15 to 25 mins

Quick Gain Tower

A team building challenge about tempting offers, hidden catches and quick decisions.

View activity
Ages 10 to 14 10 to 15 mins

VIP Room

A guessing game exploring hidden rules, fitting in and what starts to feel accepted by a group.

View activity
Ages 11 to 16 20 to 30 mins

Mystery Auction

A bidding game about hype, missing information and making choices before knowing the full story.

View activity
Ages 7 to 10 10 to 15 mins

Pressure Postcards

Spot the pressure trick in each message and decide what someone could say, think or do.

View activity
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Full youth group pack

Download the full pack

Get all the Nicofiends youth group activities and printables in one pack.

Download full pack

Need help?

Questions about Nicofiends, resources or competition entries? Email communications@ashwales.org.uk