Quit Smoking Tips Archives - Page 15 of 16 - Action on Smoking and Health

How good timing can maximize your chances of giving up smoking

THERE’S no perfect time to stop smoking. However, by following these basic rules, you can boost your chances

Nicotine addiction and the unconscious brain

Nicotine is the addictive stimulant within tobacco cigarettes and the chemical which changes your brain chemistry and habits.

Welsh teens share their smoking struggles with ASH Wales

Across Wales 9% of 15 to 16-year-olds smoke and this figure hasn’t changed for 4 years, a classroom’s

ASH Wales welcomes proposal to end smoking in England by 2030 and urges Welsh Government to follow suit

ASH Wales has urged Welsh Government to follow in England’s footsteps after proposals to end smoking by 2030

What happens when you quit smoking

Are you hoping to give up smoking? Then read our guide to find out what happens when you

Quit Smoking

Quit smoking naturally

There’s no one size fits all approach when it comes to quitting smoking. We are all different and

Smoking cessation support in Wales

Once you’ve decided to quit smoking, the next decision you’ll have to make is how. Giving up an

Smoking Litter Tops Rubbish Issue in Wales

Cigarette butts remain the number one most littered item in Wales, a Keep Wales Tidy report released today

Illegal Tobacco

Scamp the tobacco sniffer dog scoops top award

SCAMP, the Welsh sniffer dog so successful that smugglers put a price on his head, has won a

ASH Wales welcomes fall in the number of smokers in Wales

ASH Wales has welcomed the news from the latest National Survey for Wales that smoking prevalence in the

Ten reasons why smoking is bad for the planet

Tobacco agriculture causes huge environmental damage. According to the World Health Organisation an estimated 200,000 hectares of forests

Top Welsh surgeon warns men to stop smoking or risk suffering erectile dysfunction

SMOKING is a major cause of impotence and low sperm count, a leading Welsh surgeon has warned as

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