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Allen Carr CEO’s transformation from 80-a-day smoker to quitting expert

John Dicey is Global CEO & Senior Therapist for Allen Carr’s Easyway to Stop Smoking method. After quitting

Want to stop smoking? Here’s how – top tips from Professor Robert West

Robert West, Professor of Psychology at University College London and author of The Stop Smoking Formula, shares his

Quit and save – why giving up smoking will make you richer

Are you tired of seeing your finances go up in smoke? Did you know that quitting smoking could

How I Quit Smoking – a Runner’s Story

From 25-a-day smoker to marathon runner – we hear how one man transformed his life by quitting and

Top 10 reasons why smoking is bad for your health

If you need motivation to quit smoking this October then read our top 10 reasons why smoking is

How To Prepare To Quit Smoking

The clock is ticking for smokers planning to give up this October.  We asked ex-smokers for their top

New figures show rise in smokers switching to e-cigarettes in Wales

]E-cigarette use is rising across Wales and more tobacco smokers are quitting the habit, according to the latest

Cardiff Metropolitan University is set to go smokefree

At the start of the new academic year, Cardiff Metropolitan University announces its ambition to become a smokefree

Is Vaping Safe?

Reports of a possible link between e-cigarette use and deaths from lung disease predominantly in America have led

Smokers 30 times more likely to develop mouth cancer if they mix tobacco and alcohol, warns leading academic

Having a drink whilst smoking, dramatically increases a person’s chance of developing mouth cancer That’s the warning from

What are the best ways to give up smoking?

When quitting smoking it is important to do your research to find the best method that works for

Is smoking bad for your brain?

The brain controls every aspect of our lives and the impact of it being damaged in any way

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