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Mental health and smoking: My story

Graham Morgan has an MBE for services to mental health and helped to write the Scottish Mental Health

From COPD to CEO – How a Diagnosis Transformed My Life

Ian Bond was a lifelong smoker before giving up 15 years ago. Shortly afterwards he was diagnosed with

Ten facts about second-hand smoke

Second-hand smoke (also known as passive smoke) is one of the biggest causes of lung cancer in people

E-cigarettes – facts and fiction

Misconceptions about e-cigarettes prevent many smokers from using them to give up smoking.  To help smokers to make

From fag to fork – how smoking affects your diet and nutrition

Smoking affects your appetite, sense of taste and smell and ability to absorb vital nutrients. To explain why

ASH Wales welcomes study showing e-cigarettes have not made teens think smoking is ‘OK’

Fears that the rise in e-cigarette use would lead to young people thinking smoking is ‘normal’ are unfounded,

Meet the vape shop owners

As smokers across Wales give up smoking using e-cigarettes, vape shops have become a popular fixture on our

Quit smoking or risk developing mouth cancer says leading Welsh dentist

A leading Welsh dentist has issued a stark warning to smokers on World Oral Health Day. Tom Bysouth,

My Journey to a Smokefree Life – a Mother’s Story

Having smoked since the age of 13, Charlotte Harding, author of Welsh Mummy Blogs is finally smoke-free after her second

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Our lifestyle blog provides valuable content on wellness, beauty, travel, food, and more to inspire and motivate you to live your best life.

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